Yields2 ServingsPrep Time10 minsCook Time2 minsTotal Time12 mins
This salad makes you look a chef in no time at all. The salad part will take you about 10 minutes to put together and a little extra time if you want to add your favourite protein e.g. BBQ chicken, beef or fish
400gtin of chickpeas
2cupsrocket
1punnet cherry tomatoes, cut in half
¼red onion thinly sliced
½bunch of basil
80gdanish feta
1lemon, juiced
3tbspextra virgin olive oil
Optional
canned tuna or BBQ chicken
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1
Cut cherry tomatoes in half and place them in a small bowl.
2
Chop the onion into very fine slices and put them into the dish with the tomato.
3
Squeeze the juice from the lemon over the top of the tomatoes and cover with the olive oil.
4
Place rocket in a large bowl and rinse. Drain the chickpeas and scatter on top of rocket leaves.
5
Pick the basil leaves and set aside and cut the feta into small cubes.
6
Scatter the tomato mixture on top of the chick peas and top with the feta and basil.
7
If you'd like to add extra protein BBQ chicken or a tin of tuna in olive oil works well.