Yields6 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins


This 20 minute Mexican soup recipe is so easy and is loaded with flavour that will make your taste buds dance!
 2 tbsp extra virgin olive oil
 2 red onions, finely chopped
 3 cloves of garlic, crushed
 2 medium hot green chillies eg jalapeno (deseeded and finely chopped)
 ¼ tsp ground cumin
 600 ml veggie stock
 200 ml roasted tomato sauce or passata
 400 g ripe tomatoes, finely chopped
 400 g tin black beans or black eyed beans, drained and rinsed
 1 handful of oregano, chopped
 a pinch of sugar
 1 lime, juiced
 small handful of coriander, roughly chopped
 400 g Corn, canned or fresh
 400 g Purple cabbage

1

Heat the oil in a large saucepan over a medium-low heat and add the onion and fry gently for about 5 minutes or until softened and then add garlic, chilies and cumin and stir for another minute.

2

Add the stock, roasted tomato sauce/passata, tomatoes, beans, corn oregano and sugar. Season with salt and pepper bring to the boil and simmer gently for 10 minutes.

3

Remove from the heat and add the lime juice and coriander.

4

Shred purple cabbage to serve!

5

Serve. Eat. Enjoy.

GF, DF and LF.




Ingredients

This 20 minute Mexican soup recipe is so easy and is loaded with flavour that will make your taste buds dance!
 2 tbsp extra virgin olive oil
 2 red onions, finely chopped
 3 cloves of garlic, crushed
 2 medium hot green chillies eg jalapeno (deseeded and finely chopped)
 ¼ tsp ground cumin
 600 ml veggie stock
 200 ml roasted tomato sauce or passata
 400 g ripe tomatoes, finely chopped
 400 g tin black beans or black eyed beans, drained and rinsed
 1 handful of oregano, chopped
 a pinch of sugar
 1 lime, juiced
 small handful of coriander, roughly chopped
 400 g Corn, canned or fresh
 400 g Purple cabbage

Directions

1

Heat the oil in a large saucepan over a medium-low heat and add the onion and fry gently for about 5 minutes or until softened and then add garlic, chilies and cumin and stir for another minute.

2

Add the stock, roasted tomato sauce/passata, tomatoes, beans, corn oregano and sugar. Season with salt and pepper bring to the boil and simmer gently for 10 minutes.

3

Remove from the heat and add the lime juice and coriander.

4

Shred purple cabbage to serve!

5

Serve. Eat. Enjoy.

GF, DF and LF.
Mexican Tomato and Bean soup

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