Toast with terrific toppers

It’s as easy as it sounds. Spread your toast with 100% peanut butter and top with thin slices of pear for a sweet and high fibre snack. Strawberries with a sprinkle of cinnamon work really well too.

A great breakfast when you’re short on time or a filling snack when you need to satisfy your hunger!

This looks good and feels good for breakfast, morning tea or lunch.

Lightly cook your toast, turn on the sandwich press or grill. Cover the toast with slices of tomato, top with cheese and grill until the cheese is melted then top with fresh rocket.

Spread your toast with hummus and top with rocket and cherry tomato's and serve with eggs however you like them.

Try sitting your tomato’s in a mix of 1tsp of extra virgin olive oil and 1 tsp of balsamic vinegar before putting them on toast.

Choose fruit toast varieties that contain more than 7g/100g of fibre and less sugar than 20g/100g.

Toast the bread to your liking, spread with ricotta and top with fresh strawberry slices.