Spicy prawn, chorizo and lentil hot pot
Heat olive oil in a large saucepan over medium heat and add onion and chorizo cooking until the chorizo starts to crisp up.
Stir in harissa or chilli flakes and garlic and cook for another minute.
Add tomatoes, lentils, capsicum and stock, bring to the boil then reduce heat to low and simmer, stirring occasionally for about 20 minutes.
Meanwhile roast or bbq broccolini and/or asparagus. Drizzle veggies with extra virgin olive oil and salt and pepper and bake in oven @180 for 15-20mins or until crispy. Or grill on bbq. Add this to the top of your meal at the end.
Next, if you have frozen prawns put them in a heat proof bowl and boil the kettle. When the kettle has boiled cover them with boiling water and let them sit for 5-10minutes to thaw out. Drain well, spread out on paper towel and season with salt and pepper.
After the lentil mix has been cooking for 20 minutes add the prawns, cover and cook for 5 minutes until the prawns are cooked and no longer look see through.
To serve fill bowls with lentil mixture and top with broccolini or asparagus.
Ingredients
Directions
Heat olive oil in a large saucepan over medium heat and add onion and chorizo cooking until the chorizo starts to crisp up.
Stir in harissa or chilli flakes and garlic and cook for another minute.
Add tomatoes, lentils, capsicum and stock, bring to the boil then reduce heat to low and simmer, stirring occasionally for about 20 minutes.
Meanwhile roast or bbq broccolini and/or asparagus. Drizzle veggies with extra virgin olive oil and salt and pepper and bake in oven @180 for 15-20mins or until crispy. Or grill on bbq. Add this to the top of your meal at the end.
Next, if you have frozen prawns put them in a heat proof bowl and boil the kettle. When the kettle has boiled cover them with boiling water and let them sit for 5-10minutes to thaw out. Drain well, spread out on paper towel and season with salt and pepper.
After the lentil mix has been cooking for 20 minutes add the prawns, cover and cook for 5 minutes until the prawns are cooked and no longer look see through.
To serve fill bowls with lentil mixture and top with broccolini or asparagus.
