Oat bran pancake with smoked salmon and avocado

In a mug mix together the egg, oat bran and cottage cheese.

Spray a small fry pan with some olive oil and heat before pouring on the egg mixture.

Cook for approximately 1-2 minutes each side and flip onto a plate.

Cover with rocket and top with wedges of avocado and lemon and pieces of smoked salmon.

YUM!