Yields6 Servings
Prep Time5 minsCook Time5 minsTotal Time10 mins


It's not just any hummus! It's amazing hummus!
 400 g chickpeas (1 tin)
 3 cloves, garlic, cut into three pieces
 60 ml tahini
 2 tsp ground cumin
 2 tsp ground coriander
 salt and pepper
 1 tbsp lemon juice
  cup extra virgin olive oil

1

Peel garlic cloves and cut them in half lengthways and place in a small frying pan with the olive oil over a medium heat and cook until the garlic is fragrant but not browned.

2

Drain and rinse chickpeas and place into a blender. Add all other ingredients to the blender and by this time your garlic and olive oil should be cool enough to add. Blend to a consistency of your liking.

3

Serve with a selection of vegetable sticks as a snack while dinner is cooking. My favourites at the moment are red capsicum, carrot and snow peas!

GF, DF and LF.




Ingredients

It's not just any hummus! It's amazing hummus!
 400 g chickpeas (1 tin)
 3 cloves, garlic, cut into three pieces
 60 ml tahini
 2 tsp ground cumin
 2 tsp ground coriander
 salt and pepper
 1 tbsp lemon juice
  cup extra virgin olive oil

Directions

1

Peel garlic cloves and cut them in half lengthways and place in a small frying pan with the olive oil over a medium heat and cook until the garlic is fragrant but not browned.

2

Drain and rinse chickpeas and place into a blender. Add all other ingredients to the blender and by this time your garlic and olive oil should be cool enough to add. Blend to a consistency of your liking.

3

Serve with a selection of vegetable sticks as a snack while dinner is cooking. My favourites at the moment are red capsicum, carrot and snow peas!

GF, DF and LF.
Hummus

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