Falafel and salad on wholegrain wrap/pita with Tzatziki 

Lightly toast pita pocket for 1 minute on a flat press or just use it as it is.

Break open pita pocket and spread with tzatziki/hummus and top with greens, grated carrot, slices of tomato.

Heat three falafel in the microwave for 1 minute then crumble over the salad.

Fold over the pita lid and try not to make a mess!