If you're eating lunch at home this is quick to put together, offers sensational diversity for all those hungry little gut bugs and if youโre wondering where the animal protein is it would also go perfectly with lamb, chicken, fish or prawns (Adapted from @CholeAnnCooks).
400gcan chickpeas, drained and rinsed
2medium carrots, grated
60grocket
100gfeta
salt and pepper to taste
2tspblack and / or white sesame seeds
½cupcashew nuts, toasted
⅓mixed herbs - mint and coriander
Dressing
1tsphoney
2tbspwhite wine vinegar
3tbspextra virgin olive oil
1tspCumin
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1
Add all of the ingredients for the vinaigrette into mug and whisk together with a fork.
2
In a medium sized shallow salad bowl layer the rocket on the bottom, sprinkle the carrot on top, then fold through the chick peas, herbs and feta gently with your fingers.
3
Pour over the dressing and finish by sprinkling the top with toasted cashew nuts and sesame seeds.
Note: You could also add some shredded red cabbage to this salad to really make it pop.