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Berry, brainy smoothie

CategoryBreakfast, Fruit, Lunch, Nuts and seeds, Snacks, Vegetables

Yields2 Servings

Prep Time5 minsTotal Time5 mins

½ frozen banana

¼ cup frozen blueberries

½ cup frozen kale or spinach leaves

½ avocado

12 almonds or 6 walnuts

1 tsp cacao

1 tsp chia seeds

200 ml 200mls of lite milk or whatever your milk of choice may be!

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Put all ingredients into the blender and blitz until smooth and drink immediately.

GF, DF and LF - use a plant based milk.