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If you are in need of mental health support now please contact:
Lifeline Australia: A 24/7 crisis support and suicide prevention service. Phone: 13 11 14.
Beyond Blue: Provides information and support for anxiety, depression, and suicide prevention. Phone: 1300 22 4636.
Headspace: Offers mental health support and information for young people aged 12-25. Phone: 1800 650 890.
Kids Helpline: Provides counselling for young people aged 5-25. Phone: 1800 55 1800
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