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Ingredients
Directions
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Nutrition
Berry, brainy smoothie
Yields
2 Servings
Prep Time
5 mins
Total Time
5 mins
½
frozen banana
¼
cup
frozen blueberries
½
cup
frozen kale or spinach leaves
½
avocado
12
almonds or 6 walnuts
1
tsp
cacao
1
tsp
chia seeds
200
ml
200mls of lite milk or whatever your milk of choice may be!
1
Put all ingredients into the blender and blitz until smooth and drink immediately.
GF, DF and LF - use a plant based milk.
Nutrition Facts
0
servings
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